Category Archives: Kettlebell Training

Kettlebell Discussion and Journals about Kettlebell Training

Danyelle Berger Receives RKC Level Two Certification

Posted on July 11, 2011 by admin

Danyelle Berger received her Russian Kettlebell Challenge (RKC) level two certification on Sunday July 10th 2011. The RKC Challenge is a brutal three day test of strength, endurance, kettlebell skills and the ability to teach those skills to others. RKC … Continue reading →

Posted in Kettlebell Training | Tagged kettlebell classes baltimore, rkc certification, rkc classes, russian kettlebell classes baltimore, russian kettlebells baltimore, russina kettlebells | Leave a comment

Kettlebell Workout Bergers

Posted on November 13, 2010 by admin

Gary Berger’s Kettlebell workout posts. Continue reading →

Posted in Kettlebell Training | Tagged arm bars, baltimore, bent over rows, berger, bottoms up, cleans, danyelle, fitness, kettlebells, long cycle clean and jerk, pistol squats, presses, side press, single leg dead lifts, snatch, swings, windmills | Leave a comment

Category Archives: Kettlebell Training

Danyelle Berger Receives RKC Level Two Certification

Kettlebell Workout Bergers

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